A Self-Love Retreat for Adults of All Ages

    • Gentle, all-levels yoga and embodied movement

    • Breathwork and meditation for calming the nervous system

    • Forest bathing and mindful time in nature

    • Honest, heart-centered group circles

    • Spacious free time for rest, reflection, and integration

    • Optional cold plunge for deepening resilience

    • Nourishing meals shared in community

  • At the heart of the retreat is a meaningful planting ritual: each participant will receive a propagated plant, decorate a pot, and plant it as a living symbol of growth, care, and the intentions rooted here.

  • This retreat is open to adults of all ages and experience levels. Whether you’re new to these practices or returning to them, you’ll find a space where nothing about you needs to be fixed—only tended with compassion.

Self love Retreat

Come as you are. Leave with more of who you are.

Love the Mess, Find the Magic is a co-ed retreat experience designed to help you slow down, reconnect, and learn how to truly belong to yourself—body, mind, and soul.

In a world that constantly demands performance and perfection, this retreat is an invitation to lay those burdens down. Instead, you’ll be guided to choose care, presence, and connection—to honor the whole of who you are, mess and all.

Sacred Grit retreats hold space for both grit and grace, for real conversation and gentle healing, for laughter, quiet, and belonging.

You don’t have to perform. You don’t have to hide. You just have to show up as yourself.

Upcoming events

  • Self Love Retreat

    July 10 - July 12, 2026