Sessions take place on local trails or outdoor settings intentionally chosen for stillness, movement, and deep connection to the land.

Half-Day 1-1 Coaching Session

This is a four-hour private coaching experience designed to help you slow down, breathe, and face what’s real.

We'll step into the wild—away from screens and distractions—for a curated session that blends yoga, breathwork, meditation, movement, and an optional cold plunge. Expect grounded conversation, honest reflection, and real tools to regulate your nervous system and reconnect to your core.

    • Breathwork + mindfulness instruction

    • Cold plunge (optional)

    • Brief movement or yoga practice

    • Guided journaling and reflection

      Connection + sacred space

    • Clarity during life transitions

    • Emotional or spiritual reset

    • Space to process grief, addiction, burnout, or disconnection

    • $400

    • 9AM-1PM or 1PM-5PM

    • Clarity during life transitions

    • Emotional or spiritual reset

    • Space to process grief, addiction, burnout, or disconnection