Raw Conversations for Men Reclaiming Their Inner World

Welcome, brother. You didn’t end up here by accident.

Sacred Grit is a podcast for men who are tired of pretending everything’s fine while fighting quiet battles inside. Maybe it’s addiction. Maybe it’s anger, shame, or the emptiness that comes when the old ways of faith don’t work anymore. Whatever brought you here, you’re not alone.

Each week we dig into what it really means to be a man — to face your pain, to rebuild your integrity, and to find a faith that actually works in the real world. We talk about nervous system regulation, breathwork, meditation, and cold exposure — not as trends, but as spiritual disciplines that teach you how to master your inner world when your outer world feels out of control.

On Sacred Sunday, we wrestle with the deeper questions — God, guilt, forgiveness, purpose. On Gritty Wednesday, we get practical — how to take the next right step when life feels impossible.

This isn’t self-help. It’s self-honesty. It’s the messy, sacred work of becoming the man you were always meant to be.

So take a breath. Hit play. Let’s walk it out together.