A Self-Love Retreat for Adults of All Ages
-
Gentle, accessible yoga and embodied movement
Breathwork and meditation for calming the nervous system
Forest bathing and mindful time in nature
Heart-centered group circles and honest conversation
Spacious time for rest, reflection, and integration
Optional cold plunge for resilience
Meaningful planting ritual for growth and intention
Nourishing meals shared in community
-
Meaningful planting ritual to anchor your retreat experience
Receive a propagated plant as a symbol of personal growth
Decorate your own plant pot—adding creativity and intention
Plant your roots with care, presence, and support from community
Take home a living reminder of your healing, growth, and retreat intentions
-
Adults of all ages and experience levels
Anyone ready to let go of perfectionism and embrace self-compassion
People seeking soulful connection, healing, and deep belonging
Self-Love Retreat – Embodied Healing & Community with Sacred Grit
Come as you are. Leave with more of who you are.
Love the Mess, Find the Magic is a co-ed retreat experience designed to help you slow down, reconnect, and learn how to truly belong to yourself—body, mind, and soul.
In a world that constantly demands performance and perfection, this retreat is an invitation to lay those burdens down. Instead, you’ll be guided to choose care, presence, and connection—to honor the whole of who you are, mess and all.
Sacred Grit retreats hold space for both grit and grace, for real conversation and gentle healing, for laughter, quiet, and belonging.
You don’t have to perform. You don’t have to hide. You just have to show up as yourself.
Upcoming events
Self Love Retreat
July 10 - July 12, 2026